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In any case the information may contain inaccuracies or be vitiated by typographical errors. The authors therefore reserve the right to modify, update or delete the contents of the blog without notice.

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The information contained on the site should NOT be considered as suggestions for formulating a diet. Use of the information is under the responsibility, control and discretion of the user.


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The nutritional power of some foods may not yet have been accepted or ascertained by official medicine, so it cannot be excluded that they may be ineffective or harmful to health. For this reason we reiterate that the information contained in the articles, even if they are always under the supervision of a doctor, must be examined in relation to the individual, the single user, the single state of health and therefore it is necessary to consult first of all your doctor.

The information contained in the articles are, therefore, subject to scrupulous verification, but despite this does not exclude that the information may be subject to error. For this reason it is necessary, any information that pertains to the medical side, it is necessary to verify it with respect to your own state of health and this is possible only by adendo your doctor of confidence.

In no event shall the author of the article, contributor, administrator can be held liable for any damages, direct or indirect, or from problems caused by the use of this information, the proposed dietary suggestions or self-assessment tools provided on this site.

Before embarking on any type of dietary program you should always consult your doctor, the information provided can not be considered as a prescription or medical advice and you are free to follow them assuming all responsibility for any consequences resulting from a misinterpretation of the same and / or for any other reason relating to them.

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June 6, 2021

The administration of the site.