
How to eat figs? With a good slice of ham, simple and natural. Figs are allies of the diet, rich in vitamins, iron calcium, are allies of your skin, eyes, digestive system. Eat fruit in season!

A quick and super easy dish to make. You don't need anything but good, fresh ingredients. Everything is amalgamated with the harmony of colors and flavors. Enjoy your meal!

Fresh vegetables baked in the oven. A very easy dish to make, which can be presented as a side dish or for a quick dinner

Fish balls, a second course very easy to prepare, with healthy and simple ingredients. Try it!

A delicious second course of fish, or a snack, or finger food. Simple to make, very tasty and above all delicious!

Shrimp seasoned with flavors, allowed to marinate and browned in a pan with a little oil. A sprinkle of chopped chives and they are ready.