
Grilled Chicken Breast. Quick, easy, tasty recipe with a twist on flavors. Try it in the version - avocado sauce! bon appetit

Green omelets, with spinach, feta. A simple preparation, with natural ingredients. It can be an idea for a frugal dinner.

INGREDIENTS 4 slices of meat – beef 100 grams of pecorino cheese 100 grams of bacon 1 glass of wine…

Gallinella with beet sprouts. Fillet the gurnard, marinate it. In the meantime, cut the beet into thin slices. Place the gurnard on a baking sheet, put it in the oven at 180 degrees for 20 minutes, garnish with beet sprouts. Enjoy your meal

The beetroot the partner at our side for our health. Valuable for its antioxidant, diuretic, restorative and anti constipation properties. The sprouts of red beet instead are rich in chromium, magnesium, potassium, iron and vitamins.

VEGE French Fries INGREDIENTS two zucchini (or more if you like) mushroom portobello Cut the zucchini into sticks Cut the…