GREEN OMLETES
Green omelets, with spinach, feta. A simple preparation, with natural ingredients. It can be an idea for a frugal dinner.
MAIN DISH
MEAT ROLLS
INGREDIENTS 4 slices of meat – beef 100 grams of pecorino cheese 100 grams of bacon 1 glass of wine…
GALLINELLA
Gallinella with beet sprouts. Fillet the gurnard, marinate it. In the meantime, cut the beet into thin slices. Place the gurnard on a baking sheet, put it in the oven at 180 degrees for 20 minutes, garnish with beet sprouts. Enjoy your meal
BEETROOT
The beetroot the partner at our side for our health. Valuable for its antioxidant, diuretic, restorative and anti constipation properties. The sprouts of red beet instead are rich in chromium, magnesium, potassium, iron and vitamins.
VEGE FRIES
VEGE French Fries INGREDIENTS two zucchini (or more if you like) mushroom portobello Cut the zucchini into sticks Cut the…
DILL – ANETHUM
Dill, Anethum graveolens, medicinal plant with healing properties. Dill contains an essential oil, Anethole
GREENEATCHEF
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